This episode delves deep into the understanding of love, emphasizing that true love is an active practice of listening, empathy, and vulnerability. It discusses the importance of being present with others' experiences and how community can facilitate healing. • Love as an active practice requiring vulnerability • The significance of listening without needing to reply • Importance of self-love for authentic relational love • Healing through shared experiences and community • Exploration of therapy as a tool for emotional navigation • Embracing emotions and confronting discomfort • The role of empathy in building stronger connections • Promoting the value of stillness and being present • Discussion on deconstructing faith and love frameworks • Recognition of interconnectedness and community responsibilityClick Here: Learn more about the healing power of Revelation Breathwork.Follow us on Instagram: @revelationbreathworkEmail us at [email protected]

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