Send us a textThis is  a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution. Personal evolution is a life long process. In this episode I show you how to recognize glitches and update your mental software on an ongoing basis.  This is a Toolbox episode. Are you ready to do some work? Watch VideosThe SoulPod on RumbleThe SoulPod on YouTube Take the listener survey hereSHOW NOTESQuotes:"Change the way you look at things and the things you look at change." - Wayne Dyer"If you want to fly, you have to give up what weighs you down." - Roy T. Bennett Making changes:1.       Understand and own the bias2.       Agree to drop it3.       Evolve to the next levelA few tools for this process:·         Empathy·         Self-reflection·         The ability to be vulnerably honest with yourselfWhen you feel yourself thinking a less than kind thought about someone or something, pause and ask yourself about it. ·         Where did that attitude of mind come from?·         Does it serve you?·         Can you let it go? Support the showHas the show made a difference for you? Click this link for ways you can support the show.

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