Discover Your Energetic Flow with Qi Gong | Lee Holden

04/06/2025 35 min
Discover Your Energetic Flow with Qi Gong | Lee Holden

Listen "Discover Your Energetic Flow with Qi Gong | Lee Holden"

Episode Synopsis

We love all energy practices here at The Soul Frequency, and Qi Gong is an extremely powerful one. So, we are so happy to have our guest Lee Holden on the show this week.
Lee is an internationally celebrated Qi Gong master, recognized by the International Qi Gong Association. He is the author of Seven Minutes of Magic and a beloved television personality who has been aired in over 50 million households in the US alone. He is a licensed Chinese Medical Doctor and acupuncturist, as well as the co-founder of the Santa Cruz Integrative Medicine and Qi centre.
We start this conversation by learning all about Lee’s journey into his work. We then discuss energy and healing before delving deeply into sick care versus healthcare. We then discuss Lee’s newest book, Ready, Set, Slow, before closing with a conversation on technology and the value of a slow life.
Thanks so much for listening, and I’ll see you here next week.
What you’ll find inside this conversation…
(00:45) Introducing today’s guest, Lee Holden.
(02:10) Lee’s journey into his work.
(07:00) Energy work and healing.
(12:20) Sick care versus healthcare.
(21:50) Lee’s newest book.
(25:11) Technology and a slower life.
(33:03) Where you can find Lee.
More resources for your high-vibe life…
— Visit Lee’s website: https://www.holdenqigong.com/
— Purchase Lee’s new book Ready, Set, Slow: https://www.amazon.com/Ready-Set-Slow-Improve-Relationships/dp/1649633262
—Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo