"This experience is teaching us lessons on different levels. This is the time and opportunity for us to reconnect with ourselves, and appreciate the simple but most important things in life."
In this pilot episode, join Rico, LJ, and Yuki as they talk about how you can take advantage of this pandemic to become a better version of yourself. Learn practical mindfulness tips to help you stay calm, centered, and productive amidst all of today's confusion and chaos.

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