Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing Leaning Into Joy.

Joining me is sought-after speaker, leadership researcher, yoga instructor, and CEO of Real Women Inc., Dr. Trenace Richardson, as she guides you in reconnecting with inspiration, inner peace, and authentic joy. Follow her on Instagram: @iamtrenace


What You'll Learn:

Discover the transformative power of cultivating joy, even in the midst of life’s challenges. You’ll gain practical tools to navigate parenting with grace and resilience, and learn how leaning into joy can bring clarity, strength, and meaningful connection to your daily life.

Join Our Community Support Call

Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

About The SonRise Project

The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.

Connect with Us

Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Guest - Dr. Trenace Richardson
Facebook: The SonRise Project

#ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrTrenaceRichardson #KelliJoyRichardson

Don’t Forget to Subscribe!
If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.

Ver todos los episodios