Welcome to The Solution Finders! This is Episode 8 - Releasing the weight of emotions and secrets-----In this Episode, Una Marzorati talks about her experience of releasing weight from her body and from her heart.Una Marzorati is a paper artist, designer and PSYCH-K® facilitator.✦ Website - https://unamarz.com✦ Facebook - https://www.facebook.com/unamarzcreations/✦ Instagram - https://www.instagram.com/una.marz/✦YouTube -  https://www.youtube.com/@unamarz  You can find Una’s art: ✦ on show at C Barista in Gravesend: https://www.instagram.com/c_barista_gravsend/   ✦ Online on Una’s website: https://unamarz.com  ——————————-Free! Download “Beliefs that support us for the life we want” https://unamarz.com/products/beliefs-that-support-us-free-download——————————-Una offers PSYCH-K® Sessions:✦ One to one (1 hour zoom call) - https://unamarz.com/products/psych-k-session-1-hour✦ Distant Sessions - https://unamarz.com/products/psych-k®-session-distant-session✦ Change your life with PSYCH-K® - https://unamarz.com/pages/change-with-psych-k✦ Join our community on the The Solution Finders Group on Facebook: ➡️  https://www.facebook.com/groups/7571076606345649___________________PODCAST CHAPTERS0:00 - Intro - Releasing weight: 10 kg in 10 months00:54 - The goal: more energy and wellbeing2:05 - My family, famine mindset3:48 - Abundance fat4:56 - My story, ideal weight and shape weight6:09 - Pattern of gaining weight in a relationship7:52 - Releasing weight when single9:59 - Going vegan and back12:55 - Dr Mindy Pelz and fast15:33 - HIIT on the rebounder16:46 - Measuring every 2 weeks17:40 - Releasing a weight off my heart, and my body25:00 - Giveaway! A free PSYCH-K® session with Una - ends 2 Feb ‘25___________________✦ To donate to The Solution Finders Podcast:https://www.paypal.com/donate/?hosted_button_id=367VGSG5SM6BY All donations are greatly appreciated and go towards paying for software, video editing and production work.___________________- The Solution Finders on Spotify: https://open.spotify.com/show/72EcuRhRtAkhfhgg0iHaIe- The Solution Finders on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-solution-finders/id1783776099___________________Intro Music: La Marea, Circus Marcus  https://www.youtube.com/@CircusMarcus © 2025 Una Marzorati. All rights reserved. Content from The Solution Finders Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on The Solution Finders are solely those of the guest and do not necessarily reflect the views or opinions of Una Marzorati or The Solution Finders Podcast. All content is for informational purposes only and should not be considered professional advice.

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