📝Join my newsletter for up to date health tips:https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips 💪For high quality supplements: https://drruffin.metagenics.com/ For high qualitysupplements: https://us.fullscript.com/welcome/pruffin Are you paying forstress with your health? In this episode of Sunday Night Live, Dr. PaulaRuffin—a leading chiropractor and functional medicine expert based in NewHudson, MI—dives deep into how chronic stress is silently draining your body’senergy, hormones, sleep, and overall health. 🧠 Brain fog? 💤Waking up at 2am wide awake? 😩 Moody, inflamed, and sotired? This isn’t just “life.” It’s your nervous system stuck in overdrive—andyour body is sending the bill. 🔍 Inside this episode:The REAL cost of chronic stress on your hormones, sleep, and gut How your bodyreacts like it’s being chased by a saber-toothed tiger The 5 lifestyle pillarsto cancel the stress invoice: sleep, movement, hydration, mindset, nutritionHow to stop overdrafting your health and start rebuilding your vitality 📍Servingpatients in New Hudson, MI and surrounding areas 🔗 Call me, DM me, orvisit: [Insert your site or booking link here] #StressAndHormones#AdrenalFatigue #PerimenopauseSupport #FunctionalMedicine #ChronicStress#WomenOver40 #BrainFog #SleepSolutions #HormoneBalance #NewHudsonMIChiropractorSTAY CONNECTED! Free resources: https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin Disclaimer: The contents of thisvideo are for entertainment and informational purposes only and are notintended to be medical advice, diagnosis, or treatment, nor to replace medicalcare. The information presented herein is accurate and conforms to theavailable scientific evidence to the best of the author's knowledge as of thetime of posting. Always seek the advice of your physician or other qualifiedhealth provider with any questions regarding any medical condition. Neverdisregard professional medical advice or delay seeking it because ofinformation contained in video content by Dr. Paula Ruffin DC!

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