Healing from trauma isn’t a straight path—it’s a spiral, a return, a reimagining of who you are. In this episode of The Soft Edit, we explore the nonlinear journey of healing from trauma and moving through it. ✨ You’ll hear about 🎧:Why healing doesn’t follow a timelineThe emotional and physical impact of traumaHow self-compassion supports long-term recoveryPractical ways to create safety in your nervous systemHow to reclaim the story trauma tried to write for youThis episode is a soft space for anyone trying to live again on their own terms—imperfectly, but fully.💬 You’re not broken. You’re becoming.If you’re loving this conversation, don’t forget to follow The Soft Edit, rate the show, and share it with someone on their healing journey. 💗📸 Follow us on Instagram: https://www.instagram.com/thesofteditpod/#Healing #TheSoftEdit #MentalHealthPodcast #TraumaRecovery #HealingJourney #EmotionalHealing #SelfCompassion #Healing #softness #growth

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