Hello All! I am excited to share this episode of the Sober Shaman Podcast, in which I have a conversation with Soraya James. She is a "guide through life’s deepest thresholds — grief, betrayal, identity loss, menopause, heartbreak, trauma and awakening." (From her website: https://soreya-james.mvt.so/meet-soreya )In our talk, we explore the idea of alchemizing trauma, and here's an overview of our conversational path: We delve into the integration of spiritual practices with recovery methodologies, particularly focusing on addiction and trauma healing.Soreya emphasizes the importance of embodiment and physical awareness in the process of alchemizing trauma.We explore the multifaceted nature of grief, suggesting that many individuals fear grief more than death itself due to its complex layers and emotional toll.Soreya encourages listeners to recognize that transformation is a natural process, akin to metamorphosis, which occurs through various stages of personal and spiritual development.The podcast stresses the significance of listening to one's body and emotions as vital components in the healing journey, advocating for a deeper connection with nature and self.A unique aspect of the Metamorphosis series is its integration of a companion app that provides therapeutic resources, allowing viewers to engage with their healing process actively.You can click here to listen from the website, or the pic above to watch on YouTube, or go to your favorite podcast platform to give it a listen there - and please hit the Like or Subscribe if you're so inclined!.

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