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Listen "Unapologetically Clear: Jane’s Story of Radical Self-Trust and the Choice to Live Alcohol-Free"
Episode Synopsis
Today I am joined by Jane, who proves you don't have to hit rock bottom to decide you're worth a life free of alcohol fueled drama.Jane Ballard, LCSW-S, CEDS, PMH-C, is a licensed psychotherapist, wellness advocate, and founder of Jane Ballard Wellness, a practice dedicated to supporting women’s mental health across the lifespan. With over 20 years of experience, Jane is passionate about empowering women through life’s transitions, with a focus on the hormonal changes that impact well-being. She offers therapy, coaching, and clinical supervision in person in Dallas, TX, and virtually worldwide. Jane also leads Living Your Purpose Retreats in Bali and co-hosts Mindful Sobriety: The Podcast, creating space for honest conversations around mental health, sobriety, and self-care.https://www.janewballard.com/https://www.instagram.com/janewballard/https://podcasts.apple.com/us/podcast/mindful-sobriety-the-podcast/id1723723551If you're ever in Palm Springs, Kurt and his architecture tours are AMAZING!https://www.psmodsquad.com/
More episodes of the podcast The Sober New Yorker
The Art of Recovery with Sean Daniels
15/10/2025
“Half a Hundred Episodes, 54 Years of Grit”
30/09/2025
"Sober Is the New Cool with Kim Bellas"
18/09/2025
In God we trust