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Listen "#119: Why Rock Bottom is a Myth"
Episode Synopsis
Do you really need to hit “rock bottom” to get sober? This week, we’re breaking down one of the biggest myths in recovery—the idea that you have to lose everything before you can make a change.I’ll share my own story, explain why waiting for rock bottom is dangerous, and discuss how finding your “why” is far more important than reaching some catastrophic low. If you’ve ever questioned whether your struggles are “bad enough” to quit, this episode is for you.
More episodes of the podcast The Sober and Happy Podcast
#127: A Fresh Start (And Why I Took A Break)
03/10/2025
#126: Knowing When It's Time To Take A Break
14/03/2025
#121: Building Confidence in Sobriety
07/02/2025
#120: What To Do After A Relapse
31/01/2025
#118: Why I Chose To Stop Being Anonymous
17/01/2025
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