The Snowglobe Project: settling your world one breath at a time

The Snowglobe Project: settling your world one breath at a time

Por: simonheale
Short weekly meditations, settling conversation and insight from mindfulness teacher Simon Heale to provide a breathing space to exercise your awareness muscles enabling movement towards a life of fulfilment and meaning.
46 episodios disponibles

Latest episodes of the podcast The Snowglobe Project: settling your world one breath at a time

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The Snowglobe Project: (or meditations for all) Episode 26 Impermanence Practice 21/12/2020
The Snowglobe Project: (or meditations for all) Episode 25: Its showtime folks!! 14/12/2020
The Snowglobe Project: (or meditations for all) Episode 24 Listen to your soundtrack 05/12/2020
The Snowglobe Project: (or meditations for all) Episode 23 Learning to Surf 28/11/2020
The Snowglobe Project (or meditations for all) Episode 22: All things arise, change and cease 22/11/2020
The Snowglobe Project: (or meditations for all) Episode 21 Attachment to non-attachment 14/11/2020
The Snowglobe Project: (or meditations for all) Episode 20: In or out of my control? 08/11/2020
The Snowglobe Project: (or meditations for all) Episode 19 Being with Openness 26/10/2020
The Snowglobe Project: (or meditations for all) Episode 18 The Power of Breath 17/10/2020
The Snowglobe Project: (or meditations for all) Episode 17 The Full Body Scan 05/10/2020
The Snowglobe Project: (or meditations for all) Episode 16: Words, words, words Practice 28/09/2020
The Snowglobe Project (or meditations for all) Episode 15: Let it Go Practice 18/09/2020
The Snowglobe Project: (or meditations for all) Episode 14: Suffer the Slings and Arrows practice 13/09/2020
The Snowglobe Project: (or meditations for all) Episode 13: The Loving Kindness Meditation 06/09/2020
The Snowglobe Project (or meditations for all) Episode 12: Stand and Stare Practice 30/08/2020
The Snowglobe Project (or meditations for all) Episode 10: This is Enough plus Four Emergency Practices 28/08/2020
The Snowglobe Project (or meditations for all) Episode 11: Gratitude Practice 28/08/2020
The Snowglobe Project: (or meditations for all) Episode 9: Pleasure v Loss or experiencing our suffering 28/08/2020
The Snowglobe Project (or meditations for all) Episode 8: Kindness Practice 28/08/2020
The Snowglobe Project: (or meditations for all) Episode 7: Practicing Patience 28/08/2020
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