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Listen "Sleep vs The Common Cold (and other viruses)"
Episode Synopsis
Known around the world for his WIRED video talking about sleep, Dr. Aric Prather joins the show to talk about his study linking sleep to resistance to the common cold - and how that study can inform our approach to viruses today. But that's just the beginning in a wide-ranging discussion that touches on everything from vaccinations to tweaking the sleep patterns of a 4-year-old. Plus, Dr. Michael Grandner is back to discuss the latest in sleep science. LINKAPALOOZA: Aric's study about sleep and the common cold Aric's WIRED video Recommendations and resources from Michael's groupThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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