Are you addicted to the scroll?



It’s not your fault.We’re living in a Dopamine Nation—where every ping, like, and swipe hijacks our brain’s natural joy.



In this week’s episode of The Smile Code, we uncover how overstimulation is silently draining your happiness… and how to hack it back through stillness, presence, and intentional joy.



Featuring timeless wisdom from Viktor Frankl and practical Smile Code shifts to reclaim your power—this is one episode your nervous system will thank you for.



Tap the link in bio to listen now and reclaim the peace that was always yours.



Let’s talk: What’s one habit you want to pause this week? Leave your comment below.



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#DopamineDetox #DigitalWellness #MentalHealthAwareness #AuthenticJoy #MindfulLiving #ViktorFrankl #TheSmileCode #SmileMastery #HappinessHack #ReclaimYourPeace #NeuroscienceOfJoy #StillnessSpeaks #PodcastForGrowth
The post Dopamine Nation : Hacking Happiness in a World that never stops Scrolling appeared first on The Smile Code Podcast with Dr. Esi Quaidoo.

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