Ep. 59 - How Breathing Properly Can Decrease Anxiety, Depression and even Hypertension

The Smartest Doctor in the Room
15/10/2021 57 min Episodio 59
Ep. 59 - How Breathing Properly Can Decrease Anxiety, Depression and even Hypertension

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Episode Synopsis

Dr. Donald Noble, is a researcher at Emory University who studies the effect of slow breathing on mood and energy. Find out how this type of breathing can naturally improve your health. https://www.mitchellmedicalgroup.com/ Support this show http://supporter.acast.com/smartest-doctor-in-the-room. See acast.com/privacy for privacy and opt-out information.

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