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Listen "E44: Navigating Through The Christmas Period"
Episode Synopsis
In today’s episode, Reece breaks down the key considerations to make when approaching the Christmas Holiday’s to at minimum - maintain your progress.
Over the next 7 minutes, you will learn.
The art of Calorie Banking.
How to utilise ‘off days’
The harsh truth of Christmas.
How to take Decembers lessons into the new year.
We hope you enjoy todays episode, please share with a friend who you feel will also gain value.
Thanks for spending some time with us today.
You can connect with Reece on instagram, here:
https://www.instagram.com/hallardfit/?hl=en
Over the next 7 minutes, you will learn.
The art of Calorie Banking.
How to utilise ‘off days’
The harsh truth of Christmas.
How to take Decembers lessons into the new year.
We hope you enjoy todays episode, please share with a friend who you feel will also gain value.
Thanks for spending some time with us today.
You can connect with Reece on instagram, here:
https://www.instagram.com/hallardfit/?hl=en
In God we trust