Welcome to Season 2 of theSlow Postpartum Podcast! In this episode, I reflect on the beauty of seasonal living and how slowing down postpartum mirrors nature’s rhythms. I also preview the exciting topics and conversations coming up this season.In this episode:The connection between postpartum recovery and seasonal cyclesThe importance of rest and renewal in winter for greater vitality in springA preview of topics like postpartum nutrition, slow living, and expert interviewsShare your thoughts, topics, or guest ideas with me, and don’t forget to subscribe, share, or review the podcast to support this growing community!Follow Us:For more expert insights on slow postpartum care, nervous system regulation, and maternal wellness, follow me on Instagram @slowpostpartum andvisit my websitefor free resources, training programs, and more Download my free e-book for Doulas & Birth Professionals ‘Five Ways to Holistically Support Postpartum Families.’

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