#80 - Should I Focus on Wake Windows or Sleep Times?

27/02/2024 Episodio 080

Listen "#80 - Should I Focus on Wake Windows or Sleep Times?"

Episode Synopsis

One of the most common questions I get asked is “Should I focus on my baby’s wake windows, or should I focus more on set sleep times? In today’s episode, I’m going to break it down for you and why I think both are important, but sleep times might be more important as your baby gets older! Listen to hear why.FREE Wake Windows GuideMini Courses, Video Course and Consultations