221: Why She Still Couldn't Sleep After 20 Years: The Overlooked Cause

24/09/2025 24 min Episodio 221

Listen "221: Why She Still Couldn't Sleep After 20 Years: The Overlooked Cause"

Episode Synopsis

Join Jane on a profound journey as Martha Lewis helps her uncover the shocking root cause of her 20-year sleep struggle. After two decades of restless nights and exhausting days, Martha dives deep into the mystery behind her sleepless nights, exploring various factors and expert advice to finally understand what has been keeping her awake for so long. From hidden health issues to unexpected lifestyle factors, Jane's discovery will surprise and enlighten, offering hope and insight to anyone who has ever struggled with sleep. Discover the surprising truth and learn how Jane's journey can help you overcome your own sleep challenges.Schedule a consultation⁠ to get started with the ⁠Complete Sleep Solution program⁠ so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. ⁠https://p.bttr.to/3VJwvDs00:00 Introduction: The Struggle with Insomnia00:21 Meet Jane: A 20-Year Battle with Insomnia00:40 Podcast Overview: What You'll Learn01:00 Host Introduction: Meet Martha Lewis01:42 Welcome Jane: Starting the Conversation02:18 Jane's Sleep Struggles: A Deep Dive05:16 Exploring Potential Causes: CIRS and Mold Toxicity09:08 The Impact of Stress and Hormones on Sleep21:57 Jane's Health History: Thyroid Issues and More23:27 Conclusion: Connecting the Dots

More episodes of the podcast The Sleep Detective podcast: why you can't sleep and how to fix it