Mastering Mindfulness: The Skill of Focus and Being Present

18/07/2022 46 min Episodio 3
Mastering Mindfulness: The Skill of Focus and Being Present

Listen "Mastering Mindfulness: The Skill of Focus and Being Present"

Episode Synopsis

A modern-day Hercules, air traffic controller, Navy veteran, and world record holder, Mike McCastle seems to exist at the convergence of concentration and clarity. Although incredibly authentic and down-to-earth, he demonstrates superhuman strength when it comes to his capacity to tune out the noise and keep all the balls in the air.This month, I dive deep into Mike's strong sense of purpose that manifests in his demigod-like ability to focus on solving whatever challenges come his way.The Skill Set is an Imagine a Place ProductionConnect with The Skill Set:Follow The Skill Set on InstagramFollow The Skill Set on LinkedIn