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Listen "Need A Mid-Week Pivot?"
Episode Synopsis
If your week isn't off to the best start, this episode is for you! Today, we're chatting about taking a mid-week pivot and 5 ways to turn your week around when things aren't going your way.
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Follow Shannon on Instagram
Follow The SK Cafe on Instagram
TikTok
Youtube
Read the Cortisol Article
Detox & Reset Yoga Video
Items Mentioned: Diffuser Drops
Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things coastal, I started this podcast as a way to share my passion for health & wellness as an aspiring Physician Assistant. My hope for you is to feel like you are on a weekly coffee date with a friend as we chat about life, navigating our 20s and young adulthood, and so much more! I am so happy you are here!
---
Follow Shannon on Instagram
Follow The SK Cafe on Instagram
TikTok
Youtube
Read the Cortisol Article
Detox & Reset Yoga Video
Items Mentioned: Diffuser Drops
Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things coastal, I started this podcast as a way to share my passion for health & wellness as an aspiring Physician Assistant. My hope for you is to feel like you are on a weekly coffee date with a friend as we chat about life, navigating our 20s and young adulthood, and so much more! I am so happy you are here!
More episodes of the podcast The SK Cafe
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Soft Routines: Structure Without The Stress
03/11/2025
Weekend Reset Rituals For A Calm Week Ahead
20/10/2025
Wellness On A Budget
06/10/2025
How To Become A Morning Person
29/09/2025
Back To The Basics Of Wellness
24/03/2025
In God we trust