In this episode, we sit down with Dr. Anu, an Ophthalmologist and Uveitis Specialist at the renowned Tilganga Eye Centre. Widely recognized for her heartwarming “Son-Mom Duet” videos on Instagram and TikTok, Dr. Anu brings not only expertise but also a relatable charm that’s made her a favorite online. We dive deep into Seasonal Hyperacute Panuveitis (SHAPU)—a rare but dangerous eye condition that appears around August and can cause permanent blindness within just three days if left untreated. Dr. Anu breaks down the warning signs, risks, and how to protect yourself and your loved ones. We also explore general eye care, the importance of early diagnosis, and tips to keep your vision sharp. Whether you're an eye health enthusiast or just curious about that weird eye itch you keep ignoring—this episode is a must-watch! Timestamps :- 00:02:09 – Are blue light glasses a scam? 00:05:38 – Easy habits to reduce eye strain & redness 00:11:12 – Gadgets & kids’ eyes – what every parent should know 00:14:49 – How our eyes actually work 00:18:40 – Is TV better than phones for your vision? 00:20:27 – Does screen time cause brain fog? 00:23:03 – Bedroom light matters – warm vs cool light 🔥 SHAPU ALERT (Starts August) 00:25:42 – What is SHAPU & how it spreads 00:45:41 – It can make you blind in 3 days – signs & treatment 00:49:23 – How to protect yourself during SHAPU season 01:05:11 – Dark circles & eye bags – what causes them 01:15:52 – What are floaters & flashes in your vision? 01:20:31 – LASIK vs SMILE – what’s right for you? 🎓 Life as a Doctor 01:33:47 – Should you become an eye doctor? 01:39:00 – Salary, pressure, and passion behind the white coat 01:56:11 – Dr. Anu’s final life & career advice Supported by Tootle : https://www.instagram.com/tootlenp/ About The SJK podcast From the struggles of content creators, and the success stories of entrepreneurs, to the muses of musicians; there is no topic that can’t be discussed in the SJK Podcast. Each successive episode is a step in a creative’s pursuit of becoming something through the art of conversation. That young conversationalist is the host Sahat Kasa; an Inquisitive passionate about sports, the stars, and everything in between. Built on the philosophy that discussion paves the way through problems, every episode aims to present perspectives that can help young minds better understand Nepal and, by extension, the world. Join Our Community Instagram: https://www.instagram.com/sahatkasa/ TikTok: https://www.tiktok.com/@sahatkasa/ Facebook: https://www.facebook.com/thesjkpodcast . .

Ver todos los episodios