Let's talk about Pilates

The Sizzle Lean Show
26/03/2025 43 min
Let's talk about Pilates

Listen "Let's talk about Pilates"

Descargar episodio Ver en sitio original

Episode Synopsis


This episode offers a brief glimpse into the history of Joseph Pilates, as well as an opportunity for me to share highlights from my 25-year journey teaching Mat Pilates—and over a decade of experience specializing in the Pilates Reformer. Steve shares a little bit about Rugby..(fascinating)

More episodes of the podcast The Sizzle Lean Show

Training Through Transistion: Tammi Saunders on Moving, Mindset and the Road to the Games 07/01/2026
Rebuilding Health: A Conversation with Nancy Adam 31/12/2025
Giving Yourself Grace - Rest, Productivity and the Nervous System 24/12/2025
Celebrating One Year: Here is a Guest and Gratitude Update 10/12/2025
Across Borders and Generations: Rebecca and I talk Fitness! 03/12/2025
Holiday Wellness: Balance, Joy, and Gifts That Keep You Moving 26/11/2025
Movement & Mental Health: Navigating the Holidays with Heart 19/11/2025
There is No Such Thing as a Stupid Question: 20 Real Fitness Questions Answered for Adults Over 50 12/11/2025
Mobility First: Rethinking What It Means to Stay Fit 05/11/2025
Beyond the Hype: My Sweat Lodge Experience and Where Saunas and Cold Plunges Originated 28/10/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA