Let's take Fitness to the Edge....Karen Edge that is!

15/04/2025 46 min
Let's take Fitness to the Edge....Karen Edge that is!

Listen "Let's take Fitness to the Edge....Karen Edge that is!"

Episode Synopsis


Meet my good pal/colleague Karen Edge Certified Personal Trainer and Nutrition Specialist. (We both started working at Spa Lady back in the 80's and both have never left this career) SO, Lots of experience and chit chat about aging, nutrition, eating more calories and more!
[email protected]
757-679-5205
Fitness 24/7 on Little Neck Rd.
Certified Personnel Trainer
Senior Fitness Specialist 
Nutrition Specialist 
Focusing on our senior population and making them stronger and healthier.

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