In this weeks episode, I am sharing how we all need to have something to pull from when we’re having a moment or in a funk. I've heard from a number of people that the beginning of this year has been rough and how it's been hard to stay in a positive headspace. I'm sharing some things that I keep in my toolkit plus I share what a few ladies of the BeFree Family (BFF's) shared as well. You can find all the links + resources mentioned on the episode in the show notes: https://www.befreeproject.com/gbf/whats-in-your-toolkit Subscribe to the podcast on Apple Podcast, Google Play or Stitcher. 

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