In this episode, we discuss Will Smith’s docuseries Best Shape of my life and how it affected us. We talk about the power of vulnerability and the ways in which authenticity can really help not only ourselves but those around us. A show that may have begun as one thing ended up being about living an authentic life, and there are so many lessons to learn from that. If you’d like to watch it, it is available on Will Smith’s YouTube page.
p.s. There are several spoilers about the show. 
Everything that we discuss in this podcast is based on our own current experiences and the people in the world around us.
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