Trauma to Trust: Emotional Regulation for Deeper, Authentic Connections - Danielle Bird

24/02/2025 2h 4min
Trauma to Trust: Emotional Regulation for Deeper, Authentic Connections - Danielle Bird

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Episode Synopsis

Trauma and recovery coach Danielle shares practical tools for emotional regulation, nervous system healing, and building authentic connections. Drawing from her expertise and personal journey, she explains how to identify trauma patterns, foster trust, and transform pain into meaningful relationships.  Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.