In a world of chaos, our metabolisms are chaos. Consider your Total stress loads and inflammation. In today’s world we need to consider our total stress loads and inflammation before we prescribe therapies. Our bodies job is designed have resiliency. Anything that applies stress, physically mentally or spiritually , your body HAS TO and WILL respond. And it will take a toll. Even therapies like exercise help lower stress and can help metabolically mange it, it if you are chronically stress , applying this therapy wrongly, can end up creating more chaos rather than harmony. Exercise induces an acute inflammatory process which is what is needed yes, but if a body is already chronic inflamed, will it help or worsen? DOSING this specific to a person , to yield optimal outcomes. It’s not always exercise more. But targeted specific doses of intestinal exercises will.

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