#231 - 25 Days of SHRED- Day 8

09/12/2021 6 min
#231 - 25 Days of SHRED- Day 8

Listen "#231 - 25 Days of SHRED- Day 8"

Episode Synopsis

Day 8 of 25 Days of Shred! Tip #8- Be Kind to Yourself. We all struggle and more often than not, we're our own worst critic.