In this episode, John dissects the power of routines in elite performance, unraveling the key separator between mediocrity and excellence. He unveils a championship morning routine, starting at 4:30 AM, emphasizing water intake, mindful coffee sipping, and a non-negotiable gym session. This routine, echoed by high-powered CEOs and top achievers, sets the tone for a winning day, urging you to prioritize fitness for business success.  Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

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