It's a monumental day! This is episode 100 and represents so many lessons, growth and a year of experience.  It's been a great run so far, and today John discusses his lessons from 100 episodes of The Show.  Let's go!  _______ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

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