Life is a balance. Some spend too much time in the dark energy (aggression, ego etc.) and some spend too much time in the light (compassion, grace etc.) Both are important, but how you see and address them will effect how easily your succeed.  Today, let's discuss this.  ________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

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