The Shobbs Pod

Por: Sarah Shobola
Welcome to The Shobbs podcast

Join host Sarah Shobbs as she shares expert insights and practical tips on nutrition, fitness, wellness, mental health, and self-care. Each episode features conversations with thought leaders and experts in the wellness space. Whether you're looking to revamp your diet, kickstart a new fitness routine, or simply find ways to prioritize your self-care, The Shobbs pod has got you covered.

Subscribe now for the latest trends and ideas on healthy and happy lifestyles
51 episodios disponibles

Latest episodes of the podcast The Shobbs Pod

How to eat healthy in 2024! Best tips from a health coach. 25/04/2024
Puerperal psychosis: Expert insights and support for new mothers-with Nurse Opeyemi Kauthar (PT2) 08/04/2023
Puerperal psychosis: Expert insights and support for new mothers-A two part series with Nurse Opeyemi Kauthar 08/04/2023
Awareness is Key: Cervical Cancer Prevention and Early Detection 29/01/2023
The power of small acts of kindness. 21/01/2023
Self-Care in Action: Strategies for Prioritizing Your Health and Achieving Greater Balance 14/01/2023
How to maximize your health during dry season. 07/01/2023
Health tips for men 19/06/2022
How to tighten your vagina!!!! 05/06/2022
Let's talk about mental Health with Tomi 29/05/2022
Healing from break up . 15/05/2022
Let's talk about STDs 22/11/2021
Stress Management: Easy ways to deal with stress. 23/10/2021
Peptic ulcer: natural remedies to help manage the condition. 29/08/2021
Menstrual Health with Nurse Ugochi 08/08/2021
Could your choice of drink put your health at risk? 02/08/2021
Oral hygiene 04/07/2021
Short story: The truth about tomato 🍅🍅. 30/05/2021
What You May not Know About Weight Loss. 09/05/2021
Bipolar Disorder 21/03/2021
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