Be mindful of what you listen to.

21/09/2023 13 min Temporada 1 Episodio 17

Listen "Be mindful of what you listen to."

Episode Synopsis

Our podcast explores the importance of being mindful about the media you consume. Join us as we delve into the impact of your media choices on your well-being, values, and perspectives. Learn how to make intentional selections, critically assess content, and strike a balance between staying informed and protecting your mental health. Tune in for expert insights, diverse perspectives, and practical tips to foster a more conscious and enriching media experience.