Listen "The Power of Strength & Stillness in Business | EP 474"
Episode Synopsis
Strength gets you to the table. Stillness keeps you there.As a high-achieving woman, you already know how to push. You’ve built, you’ve scaled, you’ve made bold moves. But if success feels harder than it should—if it’s costing you more energy than it’s giving back—it might not be about doing more. It might be about integrating stillness.In this episode, I share a counterintuitive but game-changing strategy I’ve used personally—and with my clients—to elevate clarity, confidence, and execution without exhaustion. You’ll discover:Why high-performing women who sustain success balance strength and stillnessA simple 5-minute practice that primes your mind for high-impact decisionsThe #1 shift that will help you achieve more while actually doing lessIf you’ve been looking for a way to sharpen your decision-making, lead with clarity, and move through your business with less friction and more flow—this one’s for you.🔗 Mentioned on this Episode: Show Notes (👈show notes)Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn
More episodes of the podcast The Sheila Botelho Show
What Happens When You Create Space | EP 541
30/10/2025
The Self-Regulated CEO’s Real Edge | EP 537
16/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.