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Listen "The TRUTH About HRT for Active Women with Dr Nicky Keay"
Episode Synopsis
This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-MasterclassThis one’s a MUST-LISTEN for every female runner over 40. Hosts Nicky and Shona sit down with world-renowned endocrinologist Dr. Nicky Keay to unpack everything you need to know about hormones, performance, perimenopause, and thriving through midlife and beyond. RESOURCES FROM DR KEAY⬇️⬇️- Dr Keay's website: www.nickykeayfitness.com- Book a hormone coaching appointment: https://nickykeayfitness.com/appointments/ - Dr Keay's new book: https://nickykeayfitness.com/new-book/- Free web-based app validated with our research for those wondering about whether sufficient energy availability and at risk of REDs: https://mypeaq.streamlit.app/
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