The Shane Walsh Podcast

The Shane Walsh Podcast

Por: Shane Walsh
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.
541 episodios disponibles

Latest episodes of the podcast The Shane Walsh Podcast

Mostrando página 21 de 28

#141 Coaches Corner Vol.1 - Dealing with Xmas weight gain, home workouts, menopause, tracking veg and difference between fat loss v weight loss 14/01/2021
#140 Kim Constable @thesculptedvegan chats about never too late to start training, cant always be on a diet, the C Word, Making time as a parent and growing a multi million pound business from scratch 11/01/2021
#139 Client Interview - Una 07/01/2021
#138 Hannah Hindmarsh @hannah_tracks chats about losing 80lbs, there is never a perfect time to start, treating your body right and grief 04/01/2021
#137 Common Training & Nutrition Myths 28/12/2020
#136 Brian Keane @brian_keane_fitness chats slimming clubs, do people fail diets or diets fail people, counting calories, fitness trackers and dieting for the right reason 21/12/2020
#135 Pre & Post Natal Training & Nutrition 17/12/2020
#134 Daniel and Amanda from @recalibratedbodies chat how to start in Online Coaching, training as a parent, yoyo dieting, the myth around 10k Steps, Sleep and starting in the gym in January 14/12/2020
#133 Stephen Dallas @definebysd chats about overcoming adversity, stress, BMI, what does toning actually mean, cardio v weights and where to start in January 10/12/2020
#132 Cormac Murphy @iamcormacmurphy chats about Mental Health, Anxiety, Addiction, Love Island USA and the lessons he's learned along the way 07/12/2020
#131 Self Sabotage 03/12/2020
#130 Aisling O'Kelly @aoknutrition chats about the pill, weight gain, myths, dairy, acne and Intermittent fasting for females 30/11/2020
#129 Female Fat Loss, PCOS, Cravings, Stress & Sleep 26/11/2020
#128 Jack Kavanagh @jackkvanaghirl chats about dealing with tragedy, the truth about happiness, showing up on days you don't want to and meeting U2 23/11/2020
#127 Client Interview - Aimee 19/11/2020
#126 Chris Williamson @chriswillx chats about sobriety, not being dictated by social norms, tik tok generation, habit stacking and his top 3 lessons from books that he lives by 16/11/2020
#125 Audience Q&A 12/11/2020
#124 Teresa McGrath @supermomslimming chats about losing over 120lbs, moving away from the scales, dealing with negativity, mental health & not hiding in silence 09/11/2020
#123 Client Interview - Anne Marie 05/11/2020
#122 Ed Cunningham @aneed2read chats about all things reading, his go to books & Mental Health 02/11/2020
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