#5 Paul Dermody talks about using negative feedback as fuel

04/01/2019 1h 6min Episodio 5
#5 Paul Dermody talks about using negative feedback as fuel

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Episode Synopsis

In this episode of the Shane Walsh Fitness Podcast I interviewed Personal Trainer and Online Coach Paul Dermody. This was more of a chat than anything but a few of the topics include: Dealing with Negative Feedback and using it as Fuel Anxiety Importance of a strong support network Getting out of your comfort zone And a few other tangents Don't forget to subscribe to the show!