#489 Mindset changes that need to happen

20/01/2025 34 min Episodio 489
#489 Mindset changes that need to happen

Listen "#489 Mindset changes that need to happen"

Episode Synopsis

In this episode of the podcast I chat about mindset shifts that need to happen happen before weight loss is possible. These are insights my clients have taught me along the way.   Online coaching - www.shanewalshfitness.com