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Listen "#480 Will the tracking apps give you control?"
Episode Synopsis
This episode of the podcast is a chat I had with Michelle Carroll on her amazing podcast "the healthcare Unprofessional podcast". We talk a lot about the mindset on food from Myfitness Pal to slimming clubs to body image. Hope you enjoy Online coaching - www.shanewalshfitness.com
More episodes of the podcast The Shane Walsh Podcast
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#527 Should you diet before Christmas?
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#524 How to break the yoyo dieting cycle
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#522 I was wrong about Female Fat Loss
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