#478 Should you be counting calories?

21/10/2024 28 min Episodio 478
#478 Should you be counting  calories?

Listen "#478 Should you be counting calories?"

Episode Synopsis

In this episode I chat about a conversation I had with a 1-1 client recently about tracking and if its something that you need to do. Ultimate Guide on  How to stop letting the scales ruin your progress = FREE DOWNLOAD Online coaching - www.shanewalshfitness.com