#397 Gavin McKinney Why eat less move more is rubbish advice

25/09/2023 1h 7min Episodio 397
#397 Gavin McKinney Why eat less move more is rubbish advice

Listen "#397 Gavin McKinney Why eat less move more is rubbish advice"

Episode Synopsis

In this episode of the podcast I chat with podcast host and PT Gavin McKinney.  Follow @gavinmkinneypt Warning there is bad language used in this episode   We chat about His story Body confidence Stop trying to lose as much weight as possible Eat less move more is rubbish advice Online coaching  www.shanewalshfitness.com/onlinecoaching