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Listen "#235 Brian Keane chats about the mindset needed to make any diet work"
Episode Synopsis
In this episode of the podcast I chat with Coach, Nutritionist, x2 time best selling author and author of his brand new book "The Keane Edge" Buy The Keane Edge - https://bit.ly/3JMjzHm @brian_keane_fitness We chat about: The mindset needed to make any diet work Do people fail diets? Biggest mistakes people make Sleep and stress hacks How to avoid self sabotage Online coaching - www.shanewalshfitness.com/onlinecoaching Nutrition Clinic - https://www.shanewalshfitness.com/nutritionclinic/
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