#119 Fat is not a feeling

22/10/2020 23 min Episodio 119
#119 Fat is not a feeling

Listen "#119 Fat is not a feeling"

Episode Synopsis

In this episode of the Shane Walsh Fitness Podcast I chat about the language we use when we talk to ourselves and how using metrics to dictate our happiness may not be the most amazing idea in the world.   I hope the episode helps Online coaching www.shanewalshfitness.com