The ultimate goal in shadow work is to bring you to a state of wholeness, but what is the greater benefit of operating in that state? When you heal the heavy energies presented by the shadow, you are clearing the way for a stronger communication with your Higher Self. And you will become conscious of the assistance and guidance that your Higher Self has always provided. Learn to develop an authentic relationship with your Higher self through shadow work and become aware of how and when it is operating in your life.  Clarity not only directs you to what needs healing but also to what has been helping you all along. A clear communication system with your Higher Self is the most advantageous path for healing, growth and spiritual development and shadow work provides the opportunity to do just that. Thank you for showing up. Many blessings.*Be sure to subscribe and support the channel in the link below.Linda J. Cole is the author of: Shadow Work, A Guided Journal for Meeting the Stranger Within*Available on AmazonGet your copy to help you further along on your inner journey.  Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast. Intro Music: Over-efficientSupport the show

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