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Listen "Episode 4 - Becoming a Licensing Olympian is how you succeed!"
Episode Synopsis
In this episode, we go into the world of peak performance, how discipline and motivation overlap, and how developing consistency in your practice leads you to the right mindset to create success. Brazilian Jiu Jitsu and roller coasters make a fun appearance!
Show Notes:
Peak Performance vs Optimal Performance: https://www.linkedin.com/pulse/peak-performance-vs-optimal-lee-eldridge
Jocko Willink on Motivation vs Discipline: https://www.instagram.com/reel/ChxWN0_prAC/?igshid=MDJmNzVkMjY=
Tiny Habits - book on forming habits successfully (Amazon Affiliate Link): https://amzn.to/3e3HqH4
Show Notes:
Peak Performance vs Optimal Performance: https://www.linkedin.com/pulse/peak-performance-vs-optimal-lee-eldridge
Jocko Willink on Motivation vs Discipline: https://www.instagram.com/reel/ChxWN0_prAC/?igshid=MDJmNzVkMjY=
Tiny Habits - book on forming habits successfully (Amazon Affiliate Link): https://amzn.to/3e3HqH4
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Episode 79 - Stop Believing in Your Own Lies
16/07/2025
Episode 78 - What’s in a Title?
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Episode 77 - Start.
18/06/2025
Episode 74 - Get Clear on Who You Want to Be
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