In this episode, Jeanne and Laura Mack discuss the impact of limiting beliefs and how they can hold us back in various aspects of our lives. They explore the origins of limiting beliefs and the role of societal and personal experiences in shaping them. The conversation delves into the specific limiting belief about money and the challenges it presents in pursuing financial success. Laura provides insights on how to overcome these beliefs and develop a positive mindset. They also discuss the importance of setting boundaries, identifying the voice of limiting beliefs, and taking small steps towards achieving goals. The episode concludes with information on how to connect with Laura Mack for further guidance and support.TakeawaysLimiting beliefs can have a significant impact on our personal and professional lives, holding us back from reaching our full potential.Limiting beliefs are often shaped by our experiences, upbringing, and societal influences.Overcoming limiting beliefs requires recognizing and challenging the negative self-talk, reframing our mindset, and setting goals to achieve a desired future.Taking small steps and celebrating past successes can help build confidence and strength in overcoming limiting beliefs.Chapters00:00 Introduction00:33 The Impact of Limiting Beliefs02:17 Understanding Limiting Beliefs04:22 The Origins of Limiting Beliefs05:59 The Limiting Belief About Money07:24 Overcoming the Money Limiting Belief09:24 The Conflict Between Desire and Limiting Beliefs10:37 Identifying the Voice of Limiting Beliefs11:38 Taming the Gremlin12:30 Visualizing the Desired Future14:51 Achieving Peace and Security16:12 Overcoming Fear and Worry17:30 Giving Back and Setting Boundaries18:48 Responding to the Gremlin20:15 Building Confidence and Strength21:56 Taking Small Steps Towards Goals26:48 Identifying and Overcoming Limiting Beliefs31:00 Reflecting on Past Successes32:06 Breaking Goals into Actionable Steps33:01 The Importance of Small Changes34:26 Finding Laura Mack35:29 Closing RemarksEpisode LinksJeanne Retief: Blog | Instagram | FIGGI Beauty Shop | PinterestLaura Mack: Website | LinkedIn | Facebook | Instagram
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