Drawing from their personal experiences, the hosts navigate the delicate balance between work and family life. They debunk the myth of perfection, emphasizing that just being a mom is more than enough. The conversation delves into the importance of seeking support, dismantling the myth of balance, and setting meaningful boundaries.Chapters:The Supermom IdentityNavigating Work-Life BalanceSetting Boundaries and PrioritizingBeing Present and Honest with ChildrenManaging the Pressure of Being a SupermomFinding Joy in Everyday MomentsThe Mental Load of MotherhoodCommunication and Sharing the Mental LoadCelebrating Empathy and Personal Growth 
EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content

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