On Dating The "Self"

18/04/2024 37 min Episodio 66

Listen "On Dating The "Self""

Episode Synopsis

Drs. Kelley and Jeanne explore the idea of self-care and self-improvement, emphasizing the need to know oneself, love oneself and find happiness in who you are. TakeawaysDating as an important practice to get to know and love yourself.Showing up as your best Self in relationships.Rebuilding Relationships and Self-CareUnderstanding Your Likes and DislikesFinding Stillness and Being PlayfulEstablishing Boundaries and Effective CommunicationMaking Time for YourselfEngaging in Dialogue with YourselfThe Impact of Self-Care on Relationships 
EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content

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