We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns.Key Takeaways:Understanding Attachment PatternsAnxious, Avoidant, and Fearful Attachment PatternsAttachment Patterns and Highly Sensitive PeopleAvoidance Patterns and the Search for External ValidationUnderstanding Fantasy Bonds and Disorganized RelationshipsThe Importance of Healing Attachment WoundsBuilding Secure Relationships through Feeling and Processing EmotionsExpanding Your World with Multiple Secure AnchorsLinks to Jessica BaumAnxiously Attached: Becoming More Secure in Life and Love | Website | Instagram 
EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content

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